FREE evening yoga classes exploring postural yoga, relaxation, breathing and meditation practices.
Our classes are layered and due to the great variety of options we share, you can choose the option that suits your body and energy levels, we even encourage you to lie down and visualise the practice. As such we firmly believe that our classes suit everyone. You will not find any contortions or “Instagram yoga” here.
Ben and Jo have over 40 years of experience between them, and their lifestyle embodies all aspects of yoga. This is a great opportunity for you to explore traditional yoga practices in a great space.
Find out more about us at yoganaturesheffield.org.uk.
We look forward to sharing with you. These classes are for people who have not tried us; suitable for 16+ and all levels. Mats provided; wear clothing that does not inhibit your movement.
BOOKING IS ESSENTIAL.
Sharrow Performing Arts Space
Mount Pleasant Road
S11 8AE
Contact jo@yoganaturesheffield.org.uk to book
Contact:jo@yoganaturesheffield.org.uk
07816 540 261
www.yoganaturesheffield.org.uk